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Information Articles for the Clarksville TN and Montgomery County Tennessee area

Clarksville Park and Recreation’s Boxing Cardio packs a punch of calorie-burning activity

October 10, 2013 | Email This Post Print This Post
 

Clarksville Parks and RecreationClarksville, TN – Punch and kick away the pounds at the Burt-Cobb Community Center’s Boxing Cardio class! Boxing Cardio is open to youth and adults ages 9 years and older.

For just one hour of blood-pumping cardio, participants can burn anywhere from 800-1,000 calories as well as relieve the stress of daily life in this class held Mondays at 6:30pm at the center, located at 1011 Franklin Street, beginning November 4th.

Boxing Cardio combines cardiovascular activity with weights, strength training and rhythm coordination. No experience is necessary, and any equipment will be provided. Classes will be $3.00 per class with a Community Center ID.

For more details on this or other community center activities, please contact Clarksville Parks and Recreation at 931.645.7476.

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