Clarksville’s Russ Shemberger wins overall male title at Triathlon in West Kentucky
July 16, 2013
Clarksville, TN – Russ Shemberger, a licensed sports massage therapist at Restore Performance Massage on Madison Street in Clarksville, won overall male in the first Twin Lakes Triathlon held Saturday, July 13th at Kentucky Dam Village State Resort Park in Calvert City, KY.
Shemberger finished the 800-yard swim, 14-mile bike and 3.1-mile run in 1:13:30, posting the best time among a field of approximately 80 other triathletes.
Shemberger places in top 10 age group at Rev3 Olympic Triathlon
May 7, 2013
Clarksville, TN – Russ Shemberger, a licensed sports massage therapist at Restore Performance Massage on Madison Street in Clarksville, finished sixth in his age group in the Rev3 Olympic Triathlon held Sunday, May 5th in Knoxville, Tennessee.
Shemberger finished the approximately 1-mile swim, 25-mile bike and 6.2-mile run with a total time of 2:41 and placed sixth in his age group (male 45-49).
Russ Shemberger takes 2nd overall at Pennyrile Forest State Resort Park 5K run
September 25, 2012
Clarksville, TN – Russ Shemberger, a licensed massage therapist at Restore Performance Massage on Madison Street in Clarksville, placed second overall and won his age group (45-49) at the Run Through the Forest 5K held Saturday, September 22nd at Pennyrile Forest State Resort Park in Dawson Springs, KY.
A veteran triathlete, Shemberger recently finished the triathlon season and is now training for the Bowling Green Half-Marathon in Bowling Green, Ky, along with a number of 5K races.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage, won his age group at the Run Through the Forest 5K held Saturday, September 22nd at Pennyrile Forest State Resort Park in Dawson Springs, KY.
Shemberger completes rigorous triathlon training camp in Alabama
July 31, 2012
Clarksville, TN – Russ Shemberger, a licensed massage therapist at Restore Performance Massage on Madison Street in Clarksville, completed the rigorous Lake Guntersville Long Course Triathlon Training Camp, held July 27th-29th in Scottsboro, AL.
He was one of 50 participants in the camp, which trains triathletes from across the nation by swimming, biking and running a total of 140.6 miles – the distance of an Ironman – over the three-day event.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage, completed rigorous training at the Lake Guntersville Long Course Triathlon Training Camp held July 27th-29th in Scottsboro, AL.
Restore Performance Massage offers Therapeutic Massage in Clarksville
May 17, 2012
Offers Sports Massage and other Therapeutic Services
Clarksville, TN – A veteran triathlete who is now a licensed massage therapist will lead a new massage therapy practice dedicated to sports massage treatment, therapeutic, Swedish and deep tissue massage.
Restore Performance Massage, also called RPM Massage, is located inside the Clarksville Chiropractic Center building on Madison Street next to Chick-Fil-A. The new business opened Monday, May 7th.
Russ Shemberger, whose athletic background is in the sport of swimming and triathlon, is the practice’s newly licensed massage therapist.








