Russ Shemberger begins Triathlon Season with win

Clarksville, TN – Russ Shemberger, a licensed sports massage therapist at Restore Performance Massage on Madison Street in Clarksville, placed second in his age group at the sixth annual Alpha Delta Pi Sprint Triathlon held Sunday, April 6th at Middle Tennessee State University in Murfreesboro, Tennessee.

Shemberger finished the 300-meter swim, 10-mile bike and 3.1-mile run in a total time of 1:02.25 and placed second in his age group (male 45-49).

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Clarksville’s Russ Shemberger wins overall male title at Triathlon in West Kentucky

Clarksville, TN – Russ Shemberger, a licensed sports massage therapist at Restore Performance Massage on Madison Street in Clarksville, won overall male in the first Twin Lakes Triathlon held Saturday, July 13th at Kentucky Dam Village State Resort Park in Calvert City, KY.

Shemberger finished the 800-yard swim, 14-mile bike and 3.1-mile run in 1:13:30, posting the best time among a field of approximately 80 other triathletes.

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Shemberger places in top 10 age group at Rev3 Olympic Triathlon

Clarksville, TN – Russ Shemberger, a licensed sports massage therapist at Restore Performance Massage on Madison Street in Clarksville, finished sixth in his age group in the Rev3 Olympic Triathlon held Sunday, May 5th in Knoxville, Tennessee.

Shemberger finished the approximately 1-mile swim, 25-mile bike and 6.2-mile run with a total time of 2:41 and placed sixth in his age group (male 45-49).

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Clarksville resident Russ Shemberger places in top 10 at Murray Half-Marathon

Clarksville, TN – Russ Shemberger, a licensed massage therapist at Restore Performance Massage on Madison Street in Clarksville, finished sixth overall in the Murray Half-Marathon on Saturday, April 13th in Murray, Kentucky.

Shemberger finished the 13.1-mile course in 1:37:08 and won his age group (male 45-49).

Shemberger is a veteran triathlete.

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