Healthy Steps to Freedom
December 26, 2010
Clarksville, TN – Restore Ministries of the YMCA is once again offering this 8-week group open to the whole community. This group provides accountability and support for women looking to start or re-start a balanced, healthy lifestyle initiative.
By combining small group discussion with a variety of entry-level workouts, participants address underlying causes of food and body image issues while working through challenges such as: [Read more]
