Shimmy and Twist into Fitness with Belly Dancing Class
October 20, 2010
Fort Campbell, KY – Dancing has many qualities that can improve both mental and physical health. Join the instructors at ESTEP Wellness Center for Belly Dancing class. Participants in the belly dancing class will learn the art of beginning dance vocabulary, Middle Eastern dance rhythms, isolations of the chest, hips, and torso, basic dance combinations and beginner level choreography. They will put everything they have learned together for a performance at the end of the six week class.
The belly dancing class will meet at 7:30am every Wednesday from October 20th through December 8th. $45.00 covers the cost of the program.
Class includes a before and after fitness assessment. There is no child care available for these classes. For more information about Belly Dancing, please call ESTEP Wellness Center at 270-789-4664/4023.
