{"id":7431,"date":"2011-07-30T14:00:58","date_gmt":"2011-07-30T19:00:58","guid":{"rendered":"http:\/\/www.discoverclarksville.com\/articles\/?p=7431"},"modified":"2011-07-30T01:10:18","modified_gmt":"2011-07-30T06:10:18","slug":"healthy-steps-to-freedom-%e2%80%93-women%e2%80%99s-group","status":"publish","type":"post","link":"https:\/\/www.discoverclarksville.com\/articles\/2011\/07\/30\/healthy-steps-to-freedom-%e2%80%93-women%e2%80%99s-group\/","title":{"rendered":"Healthy Steps to Freedom \u2013 Women\u2019s Group"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-19460\" title=\"YMCA\" src=\"http:\/\/www.clarksvilleonline.com\/wp-content\/uploads\/2009\/05\/ymca-200x116.png\" alt=\"YMCA\" width=\"200\" height=\"116\" \/><strong>Clarksville, TN<\/strong> &#8211; This 8-week group provides accountability and support for women looking to start or re-start a balanced, healthy lifestyle. By combining small group discussion with a variety of entry-level workouts, participants address underlying causes of food and body image issues while working through challenges such as over-eating, emotional eating and eating disorders.<!--more--><\/p>\n<p>Group size is limited to 12 people and meets from 6:00pm &#8211; 8:00pm every Tuesday from August 16th through October 4th. This 8-week group costs $85.00 for YMCA members, $115.00 for non-members. Cost includes all eight weeks and class materials. Financial assistance is available.<\/p>\n<p>For more information or to register, contact Susanna Powers at <a target=\"_blank\" href=\"mailto:spowers@ymcamidtn.org\">spowers@ymcamidtn.org<\/a> or 931.647.2376. Visit us online at <a href=\"http:\/\/www.restoreymca.org\/\" >www.RestoreYMCA.org<\/a> to learn more about our counseling and group services.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clarksville, TN &#8211; This 8-week group provides accountability and support for women looking to start or re-start a balanced, healthy lifestyle. By combining small group discussion with a variety of entry-level workouts, participants address underlying causes of food and body image issues while working through challenges such as over-eating, emotional eating and eating disorders.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[825,4385,8147,9718,4155],"class_list":["post-7431","post","type-post","status-publish","format-standard","hentry","category-community","tag-clarksville-tn","tag-healthy-steps","tag-susanna-powers","tag-women","tag-ymca-of-clarksville"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4xGYI-1VR","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/posts\/7431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/comments?post=7431"}],"version-history":[{"count":1,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/posts\/7431\/revisions"}],"predecessor-version":[{"id":7432,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/posts\/7431\/revisions\/7432"}],"wp:attachment":[{"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/media?parent=7431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/categories?post=7431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/tags?post=7431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}