{"id":20273,"date":"2015-04-20T08:00:48","date_gmt":"2015-04-20T13:00:48","guid":{"rendered":"http:\/\/www.discoverclarksville.com\/articles\/?p=20273"},"modified":"2015-04-20T05:25:04","modified_gmt":"2015-04-20T10:25:04","slug":"join-the-just-ordinary-exercise-classes-now","status":"publish","type":"post","link":"https:\/\/www.discoverclarksville.com\/articles\/2015\/04\/20\/join-the-just-ordinary-exercise-classes-now\/","title":{"rendered":"Join the \u201cJust Ordinary Exercise\u201d Classes now"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-299103\" title=\"Clarksville Parks and Recreation Department\" src=\"http:\/\/www.clarksvilleonline.com\/wp-content\/uploads\/2015\/01\/Clarksville-Parks-and-Recreation-Department.jpg\" alt=\"Clarksville Parks and Recreation Department\" width=\"240\" height=\"96\" \/>Clarksville, TN &#8211; Ready to get in shape for summer? The Kleeman Community Center is offering J.O.E. (Just Ordinary Exercise) workout classes beginning April 27th-June 22nd and a second session June 29th-August 31st.<\/p>\n<p>Cost is only $65.00 with a Community Center ID for 9 weeks\u2019 worth of classes! Classes will meet Monday through Thursday from 6:00pm-7:00pm and are offered to anyone ages 18 and up. Registration is available at recpro.cityofclarksville.com or onsite at the Kleeman Center.<!--more-->Focusing on full body development, participants will learn the benefits of a healthy lifestyle while building endurance, increasing muscle mass and losing weight.<\/p>\n<p>Get the benefits of a personal trainer while working with a group that helps keep you motivated!<\/p>\n<p>Mondays and Wednesdays the group will work on muscle toning, strength and endurance training and Tuesdays and Thursdays will be circuit-training focusing on cardiovascular fitness and muscle endurance.<\/p>\n<p>All levels are welcome \u2013 repetitions and extensions will be customized according to individual fitness levels.<\/p>\n<h3>About the Clarksville Parks and Recreation Department<\/h3>\n<p>The mission of the Clarksville Parks and Recreation Department is to provide a variety of positive recreational experiences to enhance life values for individuals, families, and our diverse culture. To learn more, visit <a target=\"_blank\" href=\"http:\/\/www.cityofclarksville.com\" >www.cityofclarksville.com<\/a>, like us on Facebook, or call 931.645.7476.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clarksville, TN &#8211; Ready to get in shape for summer? The Kleeman Community Center is offering J.O.E. (Just Ordinary Exercise) workout classes beginning April 27th-June 22nd and a second session June 29th-August 31st. Cost is only $65.00 with a Community Center ID for 9 weeks\u2019 worth of classes! Classes will meet Monday through Thursday from [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4xGYI-5gZ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/posts\/20273"}],"collection":[{"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/comments?post=20273"}],"version-history":[{"count":1,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/posts\/20273\/revisions"}],"predecessor-version":[{"id":20274,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/posts\/20273\/revisions\/20274"}],"wp:attachment":[{"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/media?parent=20273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/categories?post=20273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.discoverclarksville.com\/articles\/wp-json\/wp\/v2\/tags?post=20273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}