Clarksville, TN – Ready to get in shape? There are a few spots left in the Kleeman Community Center’s next session of J.O.E. (Just Ordinary Exercise) workout classes beginning September 21st – November 12th!
Cost is only $65.00 with a Community Center ID for 9 weeks’ worth of classes! Classes will meet Monday through Thursday from 6:00pm-7:00pm and are offered to anyone ages 18 and up. Registration is available at recpro.cityofclarksville.com or onsite at the Kleeman Center.
[1]A few space remain for the new session of “Just Ordinary Exercise”
Focusing on full body development, participants will learn the benefits of a healthy lifestyle while building endurance, increasing muscle mass and losing weight. Get the benefits of a personal trainer while working with a group that helps keep you motivated!
Mondays and Wednesdays the group will work on muscle toning, strength and endurance training and Tuesdays and Thursdays will be circuit-training focusing on cardiovascular fitness and muscle endurance.
All levels are welcome – repetitions and extensions will be customized according to individual fitness levels.
About the Clarksville Parks and Recreation Department
The mission of the Clarksville Parks and Recreation Department is to provide a variety of positive recreational experiences to enhance life values for individuals, families, and our diverse culture.
To learn more, visit www.cityofclarksville.com [2], like us on Facebook, or call 931.645.7476.