1. Karen von Blixen-Finecke (Isak Dinesen). “I had a farm in Africa” in the romantic OUT OF AFRICA (first published in 1937) is one of the most memorable first lines in any book I’ve ever read. These six simple words somehow create an atmosphere of intrigue that extends throughout the book. If you have seen the movie and enjoyed it, you will love the book.

2. Alexander McCall Smith. I’ve written in this column before about the books he’s written about a woman detective, Precious Ramotswe, in Botswana. He has a new one, TEA TIME FOR THE TRADITIONALLY BUILT; I haven’t had time to read it yet but am looking forward to it. He has three other series with totally different characters as well. The Isabel Dalhousie series includes five books now beginning with THE SUNDAY PHILOSOPHY CLUB; I suggest you read them (and all his series from the beginning). The 44 SCOTLAND STREET series begins with a book by that title and describes members of a boarding house in Edinburgh and their adventures. The PORTUGUESE IRREGULAR VERB series begins also with a book by that title; it is supposed to describe hilarious adventures of a college professor, the profession that Smith himself follows. I haven’t read this last series yet, but am planning on it soon.

3. Colin Dexter. A college professor who was forced to give up teaching by encroaching deafness, Dexter began writing the Inspector Morse mysteries during a boring rainy day while on vacation in Wales. The 13 Morse novels plus several books of short stories resulted in 33 Morse television shows before the marvelous actor, John Thaw, who portrayed Morse, died of cancer in 2001. A new series involving Lewis, Morse’s sidekick, has begun on PBS’s Mystery series. Read all the books in order and watch as many of the television shows (all are available on DVD) as possible. By the way, Dexter (like Alfred Hitchcock) appears in a cameo appearance in all the television shows.

4. Ruth Rendell. A member of the House of Lords in England, Rendell also writes as Barbara Vine. She is amazingly prolific with at least 22 Chief Inspector Wexford mysteries and more than 40 other novels plus short stories. Having sold her first novel, FROM DOON WITH DEATH, for £75 in 1964, she has won numerous awards for her writing and gives nearly a quarter of a million dollars to charity every year. You can read more about her life on the Web, of course. Her books are written from a psychological perspective rather than with graphic details of the violence perpetrated on a victim.

5. Carolyn Graham. Originally a factory worker, followed by a stint in the Royal Navy, Graham then became an actress, stage manager and freelance radio broadcaster. She began writing full time in 1971. Her mysteries about Detective Chief Inspector Barnaby and Sergeant Troy, first portrayed in THE KILLINGS AT BADGER’S DRIFT (1987), were adapted for television as the “Midsomer Murders” series starring John Nettles. These shows are also available now on DVD.

If any of these authors don’t appeal to you, try Elizabeth George (Scotland Yard’s Inspector Thomas Lynley!), Martha Grimes (mysteries only—her other books are not up to the quality of her mysteries, in my humble opinion), or Sharyn McCrumb (her best are the Appalachian Ballad novels, my all time favorite of which is SHE WALKS THESE HILLS).

Hope you have an adventuresome summer of reading! Personally, I can hardly wait.

“I believe you will marvel, as I constantly do now, at just how much a doctor can learn in four years.” — Robert T. Cochran Jr., M.D.

In Understanding Chronic Pain, Cochran’s first book, he spoke with patients about their experience with unrelenting pain, developing a “thesis that chronic pain was a form of mental illness, and that by understanding and treating the mental illness one could often cure chronic pain.” Cochran saw links between chronic pain and issues such as childhood trauma, depression, substance abuse and bipolar disorder.Cochran was available to sign books for his readers.

“I believe you will marvel, as I constantly do now, at just how much a doctor can learn in four years.” — Robert T. Cochran Jr., M.D.

In Understanding Chronic Pain, Cochran’s first book, he spoke with patients about their experience with unrelenting pain, developing a “thesis that chronic pain was a form of mental illness, and that by understanding and treating the mental illness one could often cure chronic pain.” Cochran saw links between chronic pain and issues such as childhood trauma, depression, substance abuse and bipolar disorder. In Curing Chronic Pain, that thesis has been developed with much more depth and refinement, and offers examples of dramatic cures obtained by the treatment of underlying mental illnesses, often with drugs not conventionally used for that purpose.

Curing Chronic Pain uses anecdotes to illustrate specific experiences of pain.

In explaining chronic pain, Cochran defines it as:

• Pain that persists beyond expected recovery time
• Pain that extends beyond the original scope of the injury
• Disordered sleep with worsening pain at night
• Disordered appetite with weight gains, cravings for sweets or, conversely, weight loss with disgust for food
• Disorders of mood (despondency, depression or its opposite, restless hyperactivity/angry irritability)
• Diminished energy and pervasive fatigue

Q: You have been practicing medicine for over 40 years. How did you come to focus on chronic pain?

Dr. Robert T. Cochran

Dr. Cochran: From early on, I developed great empathy for victims of chronic pain. I felt that their disease was misunderstood, and that they were often mis-served by the medical community because of the suspicion that their pain was an excuse for the use of addictive drugs. I found that by removing myself from this preconception and listening – in detail – to what my patients told me, I could better appreciate and understand their illness. That practice has served me well, for I have learned that only by skillful interview can one correctly diagnose and treat the victim of chronic pain.

Q: How is Curing Chronic Pain different from your first book, Understanding Chronic Pain?

Dr. Cochran: Understanding Chronic Pain was, in its way, a breakthrough book because it developed the thesis that chronic pain was a form of mental illness, and that by understanding and treating the mental illness one could often cure chronic pain. In Curing Chronic Pain, that thesis has been developed with much more depth and refinement, and I offer examples of dramatic cures obtained by the treatment of underlying mental illnesses, often with drugs not conventionally used for that purpose.

Q: For many, you are their last hope when it comes to treating their chronic pain. How is your approach different from a more traditionally minded doctor?

Dr. Cochran: General physicians are obligated to search for the cause of pain as some form of injury to the body. However in many, indeed most, cases, a precise cause cannot be identified. When such patients are referred to me, I search for the cause of chronic pain not as injury to the body but as injury to the mind. Therefore, I spend my time researching my patients’ personal, social, and emotional history in an effort to understand their pain, often with dramatically successful outcomes.

Q: What is your opinion regarding the use of addictive drugs such as opiates and stimulants?

Dr. Cochran: I am an enthusiast for their use in the appropriate circumstances (and there are many). I have learned that the risk of addiction is less than I originally thought and, most remarkably, I have learned that the judicious and careful use of addictive drugs can not only diminish pain, it can cure mental illness.

Q: What message would you like to convey in Curing Chronic Pain?

Dr. Cochran:There is hope. It is a logical hope, and it is a scientific hope, and it is a realistic hope. It is the hope that derives from realization that the victim suffers a biochemical disease of the mind that can be cured with pharmacy. That is my message.

Dr. Cochran is a graduate of Vanderbilt Medical School and completed residency in internal medicine and neurology at the University of Texas and Duke University. He founded a private medical practice in 1963 and had over the years treated thousands of patients with chronic pain.

He is co-director of the Pain Center at Centennial Hospital in Nashville. He lives in Nashville with his wife, Donna.

J.R. Tate, a retired Marine Corps officer who completed Appalachian Trail thru-hikes in 1990, 1994, 1998 and 2006, will speak at 4 p.m., Thursday, Jan. 22 and at noon, Friday, Jan. 23. Both sessions, free and open to the public, will be in the Morgan University Center, Room 308.

He will be on hand to announce “A Walk in the Woods: Rediscovering America on the Appalachian Trail” by Bill Bryson. Bryson tells of his encounters while hiking the trail.   

Also in 1999, Tate, a resident of Woodlawn, was appointed an honorary ambassador to the state of Tennessee for his role in promoting hiking.

In addition to the Appalachian Trail, Tate has hiked the 500-mile Colorado Trail and Vermont’s 270-mile Long Trail.

Tate is the author of two books: “Walking on the Happy Side of Misery” and “Walkin’ With the Ghost Whisperers: Lore and Legends of the Appalachian Trail,” an eclectic collection of tales about interesting places on or near trail and the people who left their mark.

For more information about Tate’s upcoming visit, contact the at APSU, (931) 221-7431.